Thread:TiredAcademic/@comment-7814983-20130404203855/@comment-7706096-20130407182205

Liquids work fine, although after having gotten a few liquids I think that liquids I purchase in the future I will only be fat soluble liquids. When mixing it up in advance it is seems to work well to have one container with the powder and one container with the liquids. The water soluble liquids don't mix with the olive oil while they are sitting with it, so there is no advantage to having them in there and it is easier to move the powders about than the liquids. If you get pills you can crush them with a mortar and pestle, so are easy like vanadium and some a more difficult like iron. If you get hard capsules you can just pull them apart and empty them into a small container(make sure you get an average weight of the contents of a pill first though so that you know how much to dose!). Softgels aren't ideal, you can't control very well how much you add and even after 12 hours they don't dissolve, so a blender is necessary(although probably a good idea anyways).